healthy eating
the five food groups examples
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CALCIUM
CARBOHYDRATES
DAIRY
FIBRE
FRUIT
PROTEIN
VEGETABLES
| S | I | C | S | V | B | O | O | N | U | I | A | K |
| V | E | G | E | T | A | B | L | E | S | O | G | Q |
| P | C | T | I | K | S | O | K | E | N | X | T | K |
| J | S | N | A | D | E | W | H | E | E | E | I | I |
| S | R | C | M | R | N | F | U | Q | W | R | U | P |
| U | T | Q | O | X | D | A | I | R | Y | N | R | U |
| N | X | A | D | J | L | Y | E | R | B | I | F | P |
| L | W | M | O | F | P | D | H | D | W | E | D | Z |
| F | N | W | W | D | D | F | S | O | X | T | B | D |
| O | L | D | B | Z | D | F | O | R | B | O | J | E |
| J | Z | S | K | V | Q | S | M | F | Y | R | L | G |
| U | I | N | Q | N | X | P | E | B | V | P | A | M |
| N | W | F | B | V | P | M | U | I | C | L | A | C |
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