healthy eating
the five food groups examples
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CALCIUM
CARBOHYDRATES
DAIRY
FIBRE
FRUIT
PROTEIN
VEGETABLES
| R | G | F | V | N | G | M | U | I | C | L | A | C |
| K | G | V | U | L | J | M | B | F | O | P | A | J |
| H | C | J | H | I | X | O | U | M | I | R | A | D |
| M | Y | B | M | T | P | G | P | C | B | O | D | X |
| S | K | R | I | E | U | U | C | O | E | T | Q | Y |
| H | Y | E | I | D | E | V | H | C | H | E | L | I |
| U | M | F | N | A | Q | Y | E | R | B | I | F | Z |
| D | S | M | I | C | D | A | N | A | W | N | R | G |
| X | M | W | S | R | D | W | M | K | B | B | U | P |
| W | N | C | A | J | F | Q | G | P | K | S | I | K |
| I | Y | T | F | Z | R | T | Q | R | R | L | T | D |
| V | E | G | E | T | A | B | L | E | S | F | R | E |
| S | V | H | I | P | E | Y | O | U | D | F | W | E |
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