VITAMIN D
Vit D help body to absorb amount of calcium and formation of strong bones and teeth.
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BEEF
CHEESE
EGGS
LIVER
MACKEREL
MARGERINE
MILK
SALMON
SARDINES
TUNAFISH
| T | M | V | Z | J | W | N | K | H | J | N |
| H | M | A | C | K | E | R | E | L | C | L |
| N | C | A | D | B | S | H | I | S | H | P |
| H | S | Y | R | S | F | V | G | H | E | V |
| O | A | A | W | G | E | G | S | S | E | J |
| P | R | C | L | R | E | Z | B | I | S | F |
| O | D | U | C | M | B | R | H | F | E | A |
| C | I | L | D | I | O | Q | I | A | Z | P |
| C | N | T | V | L | P | N | M | N | N | I |
| X | E | G | K | K | L | O | W | U | E | K |
| D | S | I | E | X | C | X | W | T | C | D |
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