7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| E | N | H | C | T | T | C | H | T | O | F | E | K |
| Q | C | E | C | J | M | A | B | N | A | S | S | S |
| G | L | X | S | W | G | R | H | F | N | E | L | V |
| Q | E | T | V | F | R | B | F | F | T | A | J | V |
| G | M | D | W | L | X | B | Q | A | R | U | N | S |
| O | T | S | K | O | W | S | R | E | G | F | N | F |
| B | W | K | J | B | N | Y | N | E | A | I | O | M |
| S | H | B | W | K | H | I | W | T | M | B | R | S |
| U | V | M | L | O | M | T | S | A | K | R | O | V |
| Q | S | D | B | R | F | Y | T | G | K | E | X | N |
| Y | P | R | O | T | E | I | N | S | Z | M | O | N |
| W | A | T | E | R | V | B | K | R | M | X | W | W |
| C | M | O | H | L | S | S | P | Z | B | M | K | Y |
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