7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| C | G | B | J | O | D | M | K | G | D | F | M | Q |
| W | A | T | E | R | V | C | Y | T | R | I | D | W |
| N | P | R | O | T | E | I | N | S | N | T | X | J |
| U | T | T | B | D | K | G | T | E | R | P | S | P |
| G | C | L | G | O | L | N | R | A | B | D | S | I |
| R | D | T | B | T | H | A | L | M | M | Z | T | H |
| J | Q | Z | J | M | L | Y | E | R | B | I | F | O |
| A | M | E | O | S | C | V | R | N | Y | A | N | Z |
| O | H | F | V | K | K | X | B | A | T | V | W | S |
| Q | W | H | E | T | P | G | V | S | T | M | N | H |
| D | B | Z | Q | U | B | U | P | K | W | E | K | C |
| P | E | D | S | E | H | J | Z | I | E | A | S | G |
| S | P | N | V | F | V | G | T | B | I | L | W | G |
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