7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| P | R | Q | F | E | M | G | W | Q | E | D | F | E |
| N | S | U | L | K | U | V | O | N | T | B | S | Z |
| Q | L | E | Y | Q | Z | L | O | G | A | Q | L | U |
| G | L | J | T | V | Y | O | H | H | Q | Z | A | F |
| S | Q | V | W | A | D | T | B | T | D | A | R | M |
| P | N | X | F | P | R | E | T | P | K | P | E | C |
| Z | I | I | M | N | M | Y | U | T | F | Z | N | S |
| Y | F | L | M | E | Y | E | H | U | F | M | I | O |
| N | Z | J | H | A | S | R | I | O | F | J | M | I |
| N | Q | K | S | O | T | B | D | D | B | J | G | F |
| O | O | I | N | S | N | I | E | T | O | R | P | Y |
| T | J | O | S | T | A | F | V | R | E | T | A | W |
| Z | O | F | Z | N | M | C | F | F | I | L | M | C |
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