7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| N | P | F | L | X | W | Z | W | X | R | F | I | C |
| P | B | L | S | T | A | F | V | S | E | J | A | M |
| A | Q | D | G | S | N | I | E | T | O | R | P | I |
| A | Q | H | B | C | T | B | K | O | B | L | A | N |
| I | J | L | G | A | R | R | B | O | O | U | Y | E |
| Q | I | K | M | M | Z | E | H | S | N | G | V | R |
| U | L | I | U | Q | T | Y | V | W | Z | U | K | A |
| N | N | Z | G | S | R | C | B | O | L | T | K | L |
| S | U | E | W | A | T | E | R | O | C | Y | F | S |
| S | P | M | T | Q | N | I | F | E | L | C | N | C |
| J | B | E | U | O | X | N | K | H | T | B | Z | F |
| V | S | Y | K | V | S | E | B | J | N | P | N | M |
| Q | U | V | S | A | R | K | B | U | Y | D | X | W |
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