7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| C | W | T | V | H | E | V | S | I | S | N | M | Q |
| O | A | P | L | M | Z | N | C | F | C | S | H | V |
| V | T | R | A | T | R | Q | I | Q | L | Z | Q | T |
| C | E | O | B | G | Z | F | G | A | G | P | V | P |
| D | R | T | L | O | L | B | R | Z | L | K | K | I |
| Q | V | E | G | M | H | E | C | T | L | S | C | K |
| J | T | I | I | I | N | Y | Q | Z | U | Y | C | T |
| V | J | N | T | I | A | E | R | G | T | V | T | B |
| B | U | S | M | A | H | R | O | A | S | C | G | W |
| Q | C | B | D | Z | M | B | M | T | T | O | U | M |
| A | A | T | U | V | I | I | A | U | A | E | O | Z |
| W | W | O | L | U | W | F | N | Q | O | T | S | I |
| R | N | J | F | W | Y | O | R | S | V | G | X | X |
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