7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| J | R | S | G | W | S | W | U | P | Y | F | Z | J |
| W | S | Z | U | H | V | A | Y | I | P | S | M | R |
| L | K | E | S | Y | J | F | A | I | L | N | V | H |
| N | J | C | T | K | Z | Y | W | A | K | X | T | F |
| S | Y | V | I | A | X | O | R | G | Q | K | A | J |
| W | N | A | F | P | R | E | M | T | O | D | M | H |
| C | J | I | M | K | N | Y | R | X | Z | V | B | F |
| N | H | V | M | I | D | E | H | O | N | A | B | U |
| S | U | K | M | A | M | R | Z | O | N | D | Q | M |
| P | Y | A | R | B | T | B | Z | D | B | I | K | E |
| Z | E | K | K | S | N | I | E | T | O | R | P | N |
| X | Q | B | S | T | A | F | V | R | E | T | A | W |
| O | U | E | U | A | Q | T | Y | H | R | A | S | C |
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