7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| F | C | Z | O | N | W | C | S | Q | Y | U | M | L |
| J | A | P | O | S | B | O | R | V | R | V | S | Q |
| Y | O | P | D | Z | E | C | W | G | B | E | Y | M |
| Z | W | Z | L | K | V | T | O | T | T | S | V | L |
| S | L | A | R | E | N | I | M | A | Z | T | A | S |
| Q | D | D | Z | C | Q | A | R | B | L | D | N | U |
| K | W | M | N | F | E | Y | O | G | B | I | B | U |
| F | A | R | A | T | H | E | V | P | M | F | P | W |
| Q | N | T | M | O | V | R | E | A | C | T | M | T |
| A | N | F | B | X | O | B | T | L | F | W | P | L |
| I | P | R | O | T | E | I | N | S | H | V | Q | V |
| W | A | T | E | R | V | F | A | T | S | D | P | A |
| C | D | H | A | Y | M | O | G | I | V | D | P | I |
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