7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| C | W | K | F | V | M | B | C | M | L | A | Y | B |
| Y | A | P | C | E | O | S | U | X | H | M | H | B |
| M | T | R | I | W | U | P | B | M | L | W | F | X |
| I | E | O | B | D | P | D | P | C | T | K | T | H |
| N | R | T | D | O | C | P | T | W | X | L | M | U |
| E | V | E | J | S | H | P | J | C | M | Q | T | S |
| R | F | I | B | R | E | Y | K | N | H | W | C | F |
| A | A | N | T | S | G | E | R | W | H | I | L | G |
| L | T | S | A | A | T | C | Q | A | T | L | P | Z |
| S | S | B | I | G | M | X | B | F | T | V | L | L |
| J | H | J | M | C | B | I | H | R | S | E | B | T |
| G | C | W | H | O | F | Y | N | P | X | F | S | X |
| E | M | G | S | J | E | O | G | S | P | S | E | V |
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