7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| Y | F | V | D | F | Y | W | A | W | E | S | D | C |
| H | U | P | S | T | A | F | V | R | E | T | A | W |
| E | J | H | N | S | N | I | E | T | O | R | P | G |
| K | S | D | C | I | T | B | F | J | B | F | K | J |
| K | L | M | D | A | Y | R | E | O | S | V | D | W |
| R | N | T | M | Y | P | E | H | M | L | Y | K | F |
| W | O | I | K | D | Q | Y | K | T | A | X | Y | A |
| D | N | T | C | X | R | Z | B | I | R | V | S | T |
| S | M | W | L | A | F | J | E | I | E | Z | E | U |
| K | Z | G | T | E | T | C | X | L | N | W | X | L |
| S | N | E | M | I | E | M | C | Y | I | L | R | S |
| H | S | J | X | G | X | K | F | E | M | B | V | D |
| T | I | L | T | D | S | N | K | N | R | U | A | T |
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