7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| J | B | F | E | C | J | R | M | H | Z | T | W | C |
| Y | J | A | A | Z | L | U | N | U | U | P | A | P |
| X | S | D | K | E | V | F | L | A | F | R | T | V |
| H | L | Z | T | I | H | E | S | T | B | O | E | E |
| R | A | J | N | O | F | I | L | O | T | T | R | J |
| N | R | Z | D | X | F | C | H | R | P | E | V | S |
| Y | E | D | S | H | R | Y | E | R | B | I | F | G |
| Y | N | S | W | Y | R | U | Z | U | T | N | A | G |
| O | I | W | R | A | Z | S | R | A | D | S | T | F |
| F | M | T | T | C | S | P | M | X | S | R | S | B |
| K | G | E | L | O | G | I | V | X | P | O | C | O |
| X | S | U | T | D | N | Y | C | V | J | D | B | W |
| B | L | B | L | S | D | P | E | P | J | S | X | C |
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