7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| Z | N | V | U | S | Z | D | J | V | Q | A | B | P |
| P | S | B | T | C | N | Y | Q | G | J | R | I | B |
| L | I | E | G | U | X | I | X | D | I | N | M | Y |
| R | V | F | T | U | F | C | M | R | A | S | S | F |
| A | F | Y | X | A | J | V | M | A | U | S | T | M |
| Z | Y | L | L | V | R | X | A | O | T | N | A | I |
| T | T | V | K | I | O | Y | E | R | B | I | F | N |
| G | F | Q | S | W | Z | S | H | L | X | E | V | E |
| A | L | Z | A | J | S | Z | J | O | I | T | R | R |
| I | S | K | T | L | Q | L | C | H | B | O | E | A |
| A | G | S | R | Y | J | R | T | F | L | R | T | L |
| K | R | O | P | E | P | W | J | L | X | P | A | S |
| T | R | R | Y | I | X | B | U | F | O | Z | W | C |
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