7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| N | F | U | E | M | I | W | D | N | K | J | T | E |
| T | S | F | F | K | U | D | E | L | A | U | O | N |
| D | W | E | Y | I | Q | C | I | R | V | V | X | W |
| U | Y | K | T | M | Z | Q | T | O | G | Q | J | Y |
| S | P | A | R | A | M | V | M | Q | A | U | X | O |
| D | N | J | V | O | R | Y | S | Q | I | O | O | T |
| E | U | I | B | P | M | Y | H | T | M | Q | S | A |
| L | U | R | M | R | X | E | H | B | R | N | X | E |
| J | R | I | L | A | J | R | S | O | W | U | J | J |
| J | P | M | V | N | T | B | T | G | B | K | F | I |
| D | F | E | S | S | N | I | E | T | O | R | P | G |
| C | C | J | S | T | A | F | V | R | E | T | A | W |
| M | I | N | E | R | A | L | S | T | H | T | T | C |
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