7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| C | S | L | A | R | E | N | I | M | M | L | H | H |
| W | A | T | E | R | V | F | A | T | S | W | V | A |
| M | P | R | O | T | E | I | N | S | F | F | H | A |
| P | E | D | B | A | I | B | T | I | O | Y | I | M |
| P | V | R | D | O | Z | R | F | A | N | E | G | S |
| F | J | Z | K | Z | H | E | G | L | M | J | D | N |
| N | Q | V | J | G | C | Y | P | I | O | I | C | D |
| W | A | Q | K | R | X | D | R | S | W | W | N | Q |
| P | O | J | W | H | Q | B | O | A | E | U | W | S |
| I | S | J | H | U | Y | J | Y | S | T | Z | W | M |
| Q | Q | I | N | L | S | X | S | X | G | E | H | D |
| O | Y | C | C | Q | F | M | Z | S | A | Q | S | Q |
| S | J | F | T | Q | E | R | E | R | R | L | O | F |
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