7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| C | D | M | M | Y | D | Q | Q | C | N | Z | R | Q |
| W | A | T | E | R | V | F | A | T | S | H | C | F |
| G | P | R | O | T | E | I | N | S | D | P | W | A |
| P | H | R | B | A | F | B | T | G | G | W | I | A |
| K | C | I | M | O | E | R | A | A | P | E | J | F |
| K | I | W | I | O | H | E | U | E | M | E | S | J |
| D | X | E | N | S | D | Y | J | H | L | I | L | M |
| B | K | V | E | N | Q | H | R | N | H | D | N | Y |
| W | R | V | R | E | O | G | W | A | D | H | K | S |
| L | A | A | A | T | S | I | F | A | T | Y | S | J |
| G | N | O | L | P | J | Q | Q | Y | Y | E | N | Z |
| B | V | D | S | V | J | R | M | D | U | U | S | H |
| L | Q | E | T | O | Y | J | J | C | S | O | N | W |
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