7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| C | T | N | V | H | L | Z | T | O | B | J | F | F |
| W | A | T | E | R | V | F | A | T | S | F | L | A |
| N | P | R | O | T | E | I | N | S | H | H | N | O |
| K | K | D | B | V | W | B | T | R | N | B | V | V |
| J | N | U | O | O | T | R | M | A | U | Y | Z | N |
| Q | M | Y | R | C | H | E | I | S | M | M | A | M |
| Y | G | Y | K | C | Y | Y | W | F | I | I | C | Z |
| H | W | G | C | P | B | M | R | N | Z | S | N | R |
| Y | B | H | U | P | D | A | E | A | I | Z | S | S |
| P | P | U | W | Z | Q | R | Y | M | T | K | A | Q |
| L | U | T | U | Z | A | U | Q | C | S | E | U | O |
| H | W | R | S | L | Y | P | I | M | C | L | S | N |
| C | C | M | S | E | Z | W | S | T | R | G | F | V |
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