7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| C | N | U | H | O | T | X | S | O | R | T | L | R |
| W | A | T | E | R | V | F | A | T | S | S | X | P |
| A | P | R | O | T | E | I | N | S | A | I | P | G |
| U | W | W | B | S | A | B | T | L | T | M | U | K |
| T | M | I | Y | O | X | R | Q | A | W | Y | V | P |
| I | N | I | R | B | H | E | W | J | M | Q | C | L |
| Z | B | B | N | R | M | Y | L | X | U | I | W | I |
| V | T | G | F | E | L | A | R | L | L | D | N | S |
| P | V | B | U | V | R | H | S | A | H | J | N | S |
| Z | A | D | B | X | F | A | J | M | T | J | F | Z |
| H | Z | T | Q | F | O | L | L | E | A | E | X | C |
| I | P | M | X | T | I | U | N | S | P | N | S | Q |
| L | D | W | K | E | P | X | V | A | X | O | F | V |
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