7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| N | T | X | M | R | N | E | K | K | N | L | I | C |
| Q | E | F | Z | P | D | L | V | R | E | T | A | W |
| L | Q | V | G | S | N | I | E | T | O | R | P | M |
| R | K | E | U | M | T | P | P | I | B | U | B | O |
| R | A | R | U | A | S | T | S | O | V | W | F | L |
| K | O | B | M | T | R | L | H | F | B | B | W | J |
| X | P | I | A | M | A | Y | R | N | T | F | G | F |
| G | N | F | Y | R | R | Q | M | M | D | S | B | Z |
| S | K | L | E | A | E | J | T | W | G | Z | B | U |
| E | F | N | T | M | B | X | K | R | X | W | Z | X |
| U | I | E | K | X | F | W | R | C | C | L | C | X |
| M | S | P | W | L | W | T | Q | Z | F | H | X | T |
| T | D | Q | R | C | C | S | F | B | N | J | A | E |
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