7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| C | A | I | M | G | Q | I | C | B | P | K | K | H |
| W | A | T | E | R | V | F | A | T | S | J | N | R |
| V | P | R | O | T | E | I | N | S | D | R | Q | U |
| D | P | T | B | W | B | B | T | N | W | T | A | V |
| J | T | X | S | O | A | R | H | A | M | V | L | U |
| R | O | I | L | R | H | E | Y | I | M | C | F | D |
| N | N | Q | U | H | A | Y | N | T | V | I | Z | I |
| I | W | F | K | S | I | E | R | A | Q | E | N | G |
| W | Y | J | E | H | R | Q | U | A | D | Q | W | S |
| V | X | V | R | A | Z | U | F | X | T | H | F | F |
| N | M | P | L | H | V | S | U | P | K | E | O | A |
| Q | O | S | Z | Z | Z | P | N | S | A | D | S | R |
| O | Y | F | N | S | A | K | B | S | N | N | D | M |
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