7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| H | F | T | S | E | E | Z | L | S | B | Y | S | G |
| D | I | Q | B | S | R | N | N | A | H | G | S | M |
| Q | B | W | I | E | L | I | F | G | U | E | Q | E |
| Z | S | O | O | E | M | A | M | O | T | O | V | K |
| F | T | S | F | A | G | M | R | A | H | L | H | O |
| L | A | N | T | O | U | Y | R | E | U | Y | F | Y |
| D | F | I | B | R | E | Y | P | H | N | F | C | D |
| U | V | E | F | T | H | T | B | D | F | I | G | F |
| Y | R | T | O | O | G | H | T | I | T | O | M | Y |
| E | E | O | B | G | W | V | F | T | G | S | T | V |
| U | T | R | A | A | Z | L | G | P | W | Z | G | N |
| R | A | P | G | D | U | M | Q | D | P | B | B | K |
| C | W | N | J | E | A | X | C | D | Y | J | X | N |
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