7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| M | H | K | U | D | Y | X | F | S | D | J | N | I |
| B | T | Q | M | Z | T | I | N | L | R | A | S | V |
| H | C | B | C | Z | X | I | Y | K | N | E | B | X |
| S | S | C | Z | O | M | C | N | V | T | A | V | M |
| V | T | S | F | A | S | Y | B | A | Y | V | I | I |
| E | A | N | T | D | E | V | R | N | D | E | Q | N |
| L | F | I | B | R | E | Y | A | K | K | C | O | E |
| K | V | E | U | O | H | W | A | Q | R | A | R | R |
| X | R | T | G | O | G | N | A | Y | R | R | Y | A |
| F | E | O | B | V | V | U | I | U | A | K | E | L |
| S | T | R | S | C | K | X | B | Y | B | B | J | S |
| S | A | P | S | H | R | P | D | I | J | Q | B | G |
| C | W | R | R | F | T | V | R | R | T | J | A | X |
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