7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| U | N | Z | E | S | I | Q | P | C | Q | Q | Z | F |
| K | S | R | H | E | N | C | H | J | T | L | I | E |
| L | O | E | D | O | Q | I | C | C | R | H | U | R |
| B | G | O | T | V | M | O | M | L | S | R | S | J |
| X | O | O | P | A | Z | D | Z | A | O | S | T | C |
| M | R | O | L | L | R | M | D | I | T | N | A | B |
| I | V | O | K | Y | R | Y | E | R | B | I | F | L |
| N | L | R | I | Y | Q | M | H | Y | V | E | V | J |
| E | N | C | I | Y | O | L | Q | O | R | T | R | N |
| R | T | E | W | X | T | W | F | F | B | O | E | Z |
| A | F | M | W | G | C | W | U | Y | K | R | T | X |
| L | R | H | C | G | H | R | X | E | I | P | A | Z |
| S | H | E | U | Q | L | W | P | J | X | Q | W | C |
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