7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| N | V | T | U | O | M | G | I | B | S | C | O | C |
| L | E | M | J | Z | R | U | V | R | E | T | A | W |
| K | A | S | I | S | N | I | E | T | O | R | P | F |
| D | Y | T | R | N | T | L | X | Q | B | H | X | T |
| Z | Q | A | R | A | E | P | D | O | I | G | E | X |
| B | O | F | M | E | R | R | H | M | H | M | H | B |
| J | T | I | F | W | O | Y | A | A | F | M | D | Y |
| M | N | B | O | O | R | H | B | L | O | M | H | V |
| S | Q | R | M | A | V | Y | X | G | S | S | U | C |
| F | T | E | T | I | V | T | I | J | M | U | W | K |
| I | R | E | F | L | Y | N | X | X | B | A | E | L |
| T | S | P | R | J | U | U | Y | H | L | K | V | T |
| K | U | Q | L | O | U | O | Z | Y | Q | P | Z | M |
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