7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| S | N | S | K | S | W | I | Q | S | Q | B | M | V |
| V | S | M | T | T | N | E | M | O | W | F | V | A |
| P | B | E | D | J | V | I | X | Q | L | V | P | H |
| H | B | W | T | U | A | Y | M | W | G | E | S | O |
| F | F | P | T | A | Z | C | X | A | X | S | T | X |
| F | Z | R | D | K | R | Q | I | U | T | N | A | O |
| A | C | Z | K | H | H | Y | E | R | B | I | F | C |
| K | N | M | B | G | S | J | H | N | A | E | V | B |
| N | V | Y | X | H | Q | X | E | O | J | T | R | Q |
| P | Q | E | J | H | F | F | X | M | B | O | E | H |
| K | G | E | G | E | H | Q | B | Q | F | R | T | M |
| D | W | P | N | E | I | J | O | H | S | P | A | G |
| O | Y | F | M | I | N | E | R | A | L | S | W | C |
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