7 basic food substances
balance diet
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CARBOHYRATES
FATS
FIBRE
MINERALS
PROTEINS
VITAMINS
WATER
| P | Z | F | F | S | V | L | C | L | N | O | Q | L |
| U | S | D | N | R | N | T | K | B | X | I | Q | J |
| S | R | E | X | X | X | I | N | U | Y | Q | Q | P |
| D | L | W | T | Q | T | W | M | W | D | L | S | P |
| Y | I | A | I | A | M | R | G | A | G | S | T | J |
| N | K | D | R | F | R | Z | W | J | T | N | A | T |
| Q | Z | A | N | E | G | Y | E | R | B | I | F | C |
| J | Q | Q | K | H | N | W | H | F | D | E | V | N |
| H | V | H | F | T | G | I | U | O | N | T | R | M |
| H | H | K | K | W | Z | X | M | H | B | O | E | N |
| X | G | X | M | G | R | R | G | V | U | R | T | M |
| M | H | C | A | M | A | U | R | H | E | P | A | T |
| B | U | W | W | N | Z | S | G | L | X | O | W | C |
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