stress relief
things to relieve stress
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ACTIVITIES
AVOIDDRUGS
BALANCEDDIET
DAILYROUTINE
DON'TCONTROL
EXERCISE
EXPECTATIONS
FEELINGS
FLEXIBLE
HUMOR
LAUGHTER
REALISTIC
RELAX
REST
STRESS
| E | S | H | H | U | M | O | R | P | R | H | C | B | P | K |
| F | S | R | L | O | R | T | N | O | C | T | ' | N | O | D |
| X | J | I | E | S | S | E | I | T | I | V | I | T | C | A |
| H | H | S | C | A | K | Q | S | D | Q | L | E | R | Y | I |
| N | V | G | Z | R | L | Q | I | T | B | I | X | K | Z | L |
| G | M | U | E | L | E | I | W | N | D | I | P | Q | A | Y |
| P | Z | R | L | Q | V | X | S | D | K | F | E | R | J | R |
| I | I | D | B | W | O | D | E | T | K | T | C | R | E | O |
| V | X | D | I | K | M | C | P | I | I | B | T | L | Y | U |
| U | X | I | X | F | N | N | C | A | D | C | A | M | S | T |
| A | O | O | E | A | U | V | J | P | C | X | T | O | D | I |
| K | N | V | L | A | U | G | H | T | E | R | I | P | D | N |
| U | M | A | F | E | E | L | I | N | G | S | O | K | I | E |
| B | B | M | E | C | L | Y | H | T | R | Q | N | G | B | V |
| B | D | V | B | C | Z | S | S | E | R | T | S | R | W | O |
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