stress relief
things to relieve stress
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ACTIVITIES
AVOIDDRUGS
BALANCEDDIET
DAILYROUTINE
DON'TCONTROL
EXERCISE
EXPECTATIONS
FEELINGS
FLEXIBLE
HUMOR
LAUGHTER
REALISTIC
RELAX
REST
STRESS
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| D | A | I | L | Y | R | O | U | T | I | N | E | C | P | I |
| O | C | T | V | E | X | E | K | H | O | I | D | P | K | W |
| N | T | S | E | D | X | A | S | S | E | R | T | S | O | S |
| ' | I | K | X | I | L | I | K | T | M | I | R | G | P | A |
| T | V | A | P | J | D | F | B | E | N | B | E | U | C | U |
| C | I | B | E | X | C | D | Y | L | P | B | T | R | Y | J |
| O | T | K | C | Y | S | T | E | W | E | V | H | D | O | A |
| N | I | K | T | L | Q | Z | X | C | F | L | G | D | T | X |
| T | E | R | A | C | B | X | E | X | N | O | U | I | V | A |
| R | S | O | T | Q | R | N | R | C | F | A | A | O | H | L |
| O | G | M | I | E | W | J | C | J | A | A | L | V | W | E |
| L | A | U | O | Z | D | C | I | T | S | I | L | A | E | R |
| Q | B | H | N | J | I | N | S | W | Y | F | Z | V | B | F |
| O | E | U | S | G | X | Q | E | B | Z | R | V | A | Y | P |
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