stress relief
things to relieve stress
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ACTIVITIES
AVOIDDRUGS
BALANCEDDIET
DAILYROUTINE
DON'TCONTROL
EXERCISE
EXPECTATIONS
FEELINGS
FLEXIBLE
HUMOR
LAUGHTER
REALISTIC
RELAX
REST
STRESS
| M | F | L | E | X | I | B | L | E | K | X | E | R | E | L |
| K | E | O | S | T | R | E | S | S | Q | S | B | N | S | I |
| N | E | R | G | Y | E | V | X | B | U | E | I | T | E | P |
| Y | L | T | U | F | T | V | A | R | B | T | E | Z | I | J |
| G | I | N | R | C | H | Z | L | E | U | I | X | V | T | V |
| R | N | O | D | Q | G | G | E | O | D | Q | P | H | I | C |
| R | G | C | D | V | U | D | R | D | E | Z | E | X | V | F |
| E | S | T | I | O | A | Y | E | R | S | Z | C | H | I | I |
| S | I | ' | O | Z | L | C | A | O | I | H | T | F | T | U |
| T | N | N | V | I | N | B | L | M | C | S | A | A | C | K |
| I | K | O | A | A | V | U | I | U | R | G | T | X | A | W |
| H | W | D | L | V | B | O | S | H | E | J | I | X | X | F |
| H | J | A | B | P | D | S | T | K | X | C | O | S | N | R |
| Y | B | E | X | D | Z | F | I | Y | E | P | N | Y | G | N |
| M | Z | N | D | L | U | I | C | D | B | A | S | Y | J | O |
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