Mineral Mania
Find foods that contribute to the minimum daily requirements for specific nutrients.
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ALMONDS
ASPARAGUS
BANANA
BEANS
BROCCOLI
CALCIUM
CHEESE
CHICKEN
CHROMIUM
COCOA
COPPER
CORN
EGGS
FISH
GRAINS
GRAPES
IODINE
IRON
MAGNESIUM
MANGANESE
MEATS
MILK
PHOSPHORUS
PINEAPPLE
POTASSIUM
RICE
SEAFOODS
SELENIUM
VEGETABLES
ZINC
| A | K | V | X | Z | G | P | O | U | C | P | N | S | R | J | B | F | P | F | M |
| E | T | W | H | S | T | A | H | Q | H | H | B | E | A | N | S | U | B | U | D |
| K | N | S | E | D | O | C | H | P | C | Q | U | L | C | U | G | T | I | E | Q |
| L | E | H | N | O | H | S | G | A | N | A | N | A | B | F | S | C | S | Z | S |
| W | H | L | I | O | I | I | R | S | O | M | S | C | R | B | L | E | O | O | Z |
| Z | M | F | D | F | G | N | Z | U | C | U | N | M | O | A | E | X | Y | R | R |
| K | Q | U | O | A | C | S | H | G | J | I | C | U | C | H | I | C | K | E | N |
| S | X | Y | I | E | A | H | U | A | Z | M | U | I | C | H | M | O | X | U | D |
| E | N | R | L | S | E | C | I | R | O | O | B | N | O | F | U | P | Z | D | A |
| S | O | I | S | N | E | K | W | A | O | R | T | E | L | A | I | P | Q | P | A |
| N | H | B | A | G | L | N | M | P | J | H | C | L | I | A | S | E | R | F | A |
| D | Q | U | T | R | G | P | G | S | M | C | P | E | Z | T | S | R | I | W | P |
| G | F | I | V | E | G | E | T | A | B | L | E | S | L | A | A | E | O | Q | A |
| J | E | S | E | N | A | G | N | A | M | I | L | K | O | L | T | O | E | K | M |
| J | V | L | C | Q | R | P | L | U | A | E | B | O | Y | H | O | L | C | G | K |
| O | L | U | H | A | U | M | E | L | P | P | A | E | N | I | P | O | Y | F | V |
| A | V | C | P | Z | O | Q | L | G | U | R | C | T | W | W | C | V | R | W | N |
| A | L | E | D | N | U | I | C | P | S | D | E | K | S | O | W | J | Z | O | G |
| L | S | E | D | B | M | H | D | H | K | T | K | P | A | I | F | I | G | I | A |
| I | F | S | G | Z | A | N | R | N | T | I | L | P | U | Z | D | M | A | T | B |
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