Mineral Mania
Find foods that contribute to the minimum daily requirements for specific nutrients.
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ALMONDS
ASPARAGUS
BANANA
BEANS
BROCCOLI
CALCIUM
CHEESE
CHICKEN
CHROMIUM
COCOA
COPPER
CORN
EGGS
FISH
GRAINS
GRAPES
IODINE
IRON
MAGNESIUM
MANGANESE
MEATS
MILK
PHOSPHORUS
PINEAPPLE
POTASSIUM
RICE
SEAFOODS
SELENIUM
VEGETABLES
ZINC
| T | N | X | J | R | R | A | N | A | N | A | B | V | S | L | T | M | E | K | Y |
| Z | O | M | N | S | S | O | U | H | Y | V | Q | N | M | X | T | S | X | N | C |
| R | P | Y | L | D | J | G | H | X | I | G | I | A | T | S | E | O | G | X | T |
| F | Q | H | E | O | X | S | G | V | F | A | B | M | D | N | E | K | L | W | X |
| U | S | M | N | O | I | E | J | E | R | D | Q | N | A | F | Q | P | Q | V | M |
| L | T | F | I | F | E | V | S | G | W | M | O | G | Q | W | N | A | A | L | Q |
| B | A | L | D | A | P | M | W | E | R | M | N | F | R | S | W | W | P | E | P |
| M | E | Z | O | E | B | N | P | T | L | A | H | F | U | K | T | J | U | B | R |
| L | M | U | I | S | E | N | G | A | M | A | P | R | C | O | P | P | E | R | L |
| L | I | E | R | N | U | U | S | B | B | E | O | E | K | W | R | K | Z | I | Q |
| Y | L | U | O | I | C | P | R | L | S | H | V | G | S | C | T | C | N | I | P |
| A | K | J | N | W | A | O | O | E | P | I | N | E | A | P | P | L | E | N | V |
| H | E | C | I | R | C | C | E | S | E | L | E | N | I | U | M | F | I | E | G |
| J | Z | C | A | C | J | H | O | Z | K | K | E | D | W | P | E | G | J | X | U |
| U | O | G | O | A | C | H | R | O | M | I | U | M | T | T | S | M | M | N | G |
| R | U | L | D | L | P | O | T | A | S | S | I | U | M | N | J | N | V | P | M |
| S | I | P | G | C | H | I | C | K | E | N | P | P | A | P | D | D | N | F | B |
| Z | S | R | O | I | C | R | T | O | U | U | K | E | K | Q | P | W | P | P | V |
| P | X | R | U | U | I | H | G | D | A | H | B | T | V | Z | Q | U | T | V | E |
| C | N | U | T | M | U | M | F | N | G | P | F | I | M | O | T | M | K | J | T |
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