Mineral Mania
Find foods that contribute to the minimum daily requirements for specific nutrients.
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ALMONDS
ASPARAGUS
BANANA
BEANS
BROCCOLI
CALCIUM
CHEESE
CHICKEN
CHROMIUM
COCOA
COPPER
CORN
EGGS
FISH
GRAINS
GRAPES
IODINE
IRON
MAGNESIUM
MANGANESE
MEATS
MILK
PHOSPHORUS
PINEAPPLE
POTASSIUM
RICE
SEAFOODS
SELENIUM
VEGETABLES
ZINC
| E | S | Z | B | H | G | V | A | Z | T | U | P | N | P | T | Z | S | H | A | Q |
| Q | X | T | T | S | F | T | D | M | I | L | K | H | Y | J | U | I | N | U | N |
| P | A | R | E | P | P | O | C | U | P | T | U | A | S | G | L | A | N | R | V |
| Q | T | T | E | N | I | D | O | I | R | O | N | N | A | O | N | H | O | C | P |
| E | S | D | O | O | F | A | E | S | O | R | I | R | C | A | L | C | I | U | M |
| Z | Y | Y | L | I | M | Y | K | E | J | A | A | C | B | C | P | H | T | A | M |
| S | A | G | S | M | Y | E | C | N | R | P | O | Y | H | H | O | I | A | T | K |
| M | T | H | S | E | P | A | R | G | S | R | I | E | O | R | T | C | F | C | Y |
| N | X | D | V | E | G | E | T | A | B | L | E | S | O | O | A | K | O | B | T |
| E | S | E | N | A | G | N | A | M | M | S | P | E | F | M | S | E | M | A | H |
| W | D | Y | X | G | X | L | E | R | E | H | I | L | P | I | S | N | T | D | I |
| T | H | C | S | N | M | A | M | M | O | F | N | E | V | U | I | D | V | Y | W |
| C | E | N | T | O | T | R | I | R | I | C | E | N | N | M | U | D | K | Q | I |
| K | Q | T | N | S | R | N | U | R | I | R | A | I | U | S | M | A | Z | Q | N |
| Q | R | D | V | G | B | S | P | M | S | D | P | U | M | V | V | G | G | R | S |
| J | S | I | J | F | H | E | E | B | K | U | P | M | L | P | I | J | G | A | S |
| W | C | T | Q | C | W | O | A | U | J | W | L | S | V | G | C | R | V | M | T |
| Q | C | N | J | T | R | G | K | N | X | U | E | Z | P | L | T | M | W | V | I |
| S | O | U | O | J | B | A | J | U | S | P | U | C | F | T | X | D | Y | J | I |
| F | N | Y | O | P | R | U | N | L | H | C | T | K | O | U | X | U | I | F | M |
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