Mineral Mania
Find foods that contribute to the minimum daily requirements for specific nutrients.
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ALMONDS
ASPARAGUS
BANANA
BEANS
BROCCOLI
CALCIUM
CHEESE
CHICKEN
CHROMIUM
COCOA
COPPER
CORN
EGGS
FISH
GRAINS
GRAPES
IODINE
IRON
MAGNESIUM
MANGANESE
MEATS
MILK
PHOSPHORUS
PINEAPPLE
POTASSIUM
RICE
SEAFOODS
SELENIUM
VEGETABLES
ZINC
| U | L | X | F | P | Z | N | B | V | T | V | O | A | F | K | C | S | W | E | H |
| S | M | I | L | K | O | B | H | A | G | U | O | U | O | L | U | B | O | B | F |
| D | E | U | L | R | L | Z | S | W | S | C | O | R | N | G | H | N | B | R | B |
| V | A | J | I | O | D | I | N | E | O | Y | Z | D | A | O | R | N | D | Q | G |
| W | T | U | K | S | C | H | I | C | K | E | N | R | C | M | Z | A | G | Z | O |
| G | S | I | Y | O | E | C | E | L | P | P | A | E | N | I | P | L | P | N | S |
| U | S | G | P | I | H | N | O | O | J | P | B | K | U | H | O | Q | X | E | V |
| U | B | P | G | O | Y | I | G | R | S | W | K | P | O | P | T | W | I | W | S |
| W | E | J | V | E | G | E | T | A | B | L | E | S | P | C | A | W | Z | P | W |
| R | U | D | Z | R | F | H | L | A | M | C | P | E | T | D | S | N | W | I | Z |
| U | H | Z | A | A | G | M | N | A | A | H | H | L | R | Z | S | Z | Y | S | P |
| T | E | I | W | N | O | A | N | L | O | R | G | E | F | I | I | M | C | H | M |
| R | N | S | I | N | N | G | C | R | N | O | C | N | E | N | U | F | T | S | X |
| S | T | Z | D | A | A | I | U | I | H | M | L | I | C | S | M | H | X | U | C |
| O | B | S | D | N | U | S | P | C | X | I | N | U | U | Q | E | W | D | K | M |
| N | P | W | E | M | R | W | L | E | X | U | P | M | Q | S | L | B | Q | F | H |
| Y | O | S | E | A | F | O | O | D | S | M | B | C | D | W | E | E | F | B | N |
| D | E | P | Q | K | N | I | X | L | I | M | D | J | S | A | G | L | Z | C | Y |
| L | D | G | F | O | S | V | S | D | N | T | C | U | N | M | Z | H | P | J | Y |
| B | B | I | H | Q | Q | Z | W | H | E | O | K | S | Y | F | Y | K | Z | Q | K |
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