Mineral Mania
Find foods that contribute to the minimum daily requirements for specific nutrients.
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ALMONDS
ASPARAGUS
BANANA
BEANS
BROCCOLI
CALCIUM
CHEESE
CHICKEN
CHROMIUM
COCOA
COPPER
CORN
EGGS
FISH
GRAINS
GRAPES
IODINE
IRON
MAGNESIUM
MANGANESE
MEATS
MILK
PHOSPHORUS
PINEAPPLE
POTASSIUM
RICE
SEAFOODS
SELENIUM
VEGETABLES
ZINC
| N | J | F | J | A | D | G | E | I | L | J | U | F | V | N | D | J | P | C | D |
| V | O | N | X | L | Y | D | B | U | S | R | S | W | E | Y | G | S | I | E | S |
| Q | X | T | M | C | M | D | P | V | N | E | E | Y | H | P | M | D | A | E | T |
| S | F | G | E | V | M | X | H | M | K | A | V | P | H | S | N | O | S | A | A |
| H | U | Z | W | Y | P | C | A | X | P | C | D | P | P | H | I | O | N | M | E |
| B | E | N | R | U | H | N | M | U | I | S | S | A | T | O | P | F | O | D | M |
| D | F | R | Q | P | C | V | G | M | U | I | M | O | R | H | C | A | R | U | A |
| U | X | K | C | C | K | R | S | P | V | P | V | S | O | H | U | E | I | A | N |
| N | C | B | F | W | M | U | I | N | E | L | E | S | E | Q | N | S | O | U | G |
| N | N | H | E | L | P | P | A | E | N | I | P | E | I | R | E | M | D | X | A |
| M | U | T | K | Q | M | L | Y | C | Q | H | S | L | O | N | K | U | I | Z | N |
| W | I | W | X | X | N | F | U | I | O | E | V | B | G | L | C | I | N | F | E |
| Z | O | F | Z | S | U | G | A | R | A | P | S | A | R | O | I | C | E | G | S |
| M | W | R | S | I | R | A | U | K | L | I | M | T | L | O | H | L | E | M | E |
| P | Q | I | W | A | O | S | I | F | U | X | U | E | A | M | C | A | F | V | E |
| Y | F | B | P | E | D | N | S | N | I | A | R | G | L | T | O | C | O | R | N |
| J | F | E | A | N | A | N | A | N | A | B | S | E | L | Q | C | N | O | I | C |
| S | S | W | S | N | A | E | B | T | V | F | G | V | B | I | O | O | D | L | N |
| K | A | E | Q | C | D | X | V | W | Y | G | M | T | W | T | A | Z | Q | S | I |
| M | T | N | S | Y | Y | J | U | J | S | A | G | B | N | X | P | Z | O | J | Z |
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