Sports: strikes

list of basic karate strikes

strikes
list of basic karate strikes

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CLOSEPUNCH
DOWNWARDFOREARMBLOCK
HORIZONTALELBOW
HORIZONTALPUNCH
INSIDEFOREARMBLOCK
INSIDEKNIFEEDGEBLOCK
INSIDESHUTO
KOKOSTRIKE
OUTSIDEFOREARMBLOCK
OUTSIDESHUTO
PALMHEELSTRIKE
RISINGCROSSBLOCK
RISINGFOREARMBLOCK
VERTICALELBOW
VERTICALPUNCH
S C V Z Y Q U Q U A Q O L U J D S R F R
T I O Y N F Q H J Q I O E J X S B C K P
V O U T S I D E S H U T O A A I G W B X
O U T S I D E F O R E A R M B L O C K V
G R K C O L B M R A E R O F E D I S N I
A A M Z V U J O T U H S E D I S N I E N
W K C O L B S S O R C G N I S I R Q H E
P N K C O L B M R A E R O F G N I S I R
Z N Y B F S V E R T I C A L P U N C H B
I N S I D E K N I F E E D G E B L O C K
J R S G W Y Q K G Y N W C S C O Z H I D
M H H V E O Z Y T A P C G F F J L O S Q
H O R I Z O N T A L E L B O W N D G J N
D O W N W A R D F O R E A R M B L O C K
R B P Y U C I V E R T I C A L E L B O W
C H O R I Z O N T A L P U N C H F R O E
U P A L M H E E L S T R I K E X C C T R
J W L O F B E K I R T S O K O K A L L C
W I A A U G W U I D I L Y E G U Z F F Z
V K H C N U P E S O L C R T N F Z C H V
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