Sports: strikes

list of basic karate strikes

strikes
list of basic karate strikes

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CLOSEPUNCH
DOWNWARDFOREARMBLOCK
HORIZONTALELBOW
HORIZONTALPUNCH
INSIDEFOREARMBLOCK
INSIDEKNIFEEDGEBLOCK
INSIDESHUTO
KOKOSTRIKE
OUTSIDEFOREARMBLOCK
OUTSIDESHUTO
PALMHEELSTRIKE
RISINGCROSSBLOCK
RISINGFOREARMBLOCK
VERTICALELBOW
VERTICALPUNCH
G B V E R T I C A L E L B O W P U V F X
E O T U H S E D I S N I V K W Y T H F K
K X B V H C N U P L A T N O Z I R O H D
I Y H O R I Z O N T A L E L B O W V D A
R W E K I R T S L E E H M L A P H I Q Q
T R U J X D K R J F A F N H N H Y N S K
S R H D I A I P K Z V X K Z R U H X G X
O Q T P K C O L B S S O R C G N I S I R
K E R U F K W S X P Y V X Q U Y W P P E
O A P T J B H Q H M G Q D E W M W E H Z
K C O L B E G D E E F I N K E D I S N I
H B I N B T F K Q D I E V T W M K M A H
V K C O L B M R A E R O F G N I S I R A
E V O G U D X M O T U H S E D I S T U O
U I N S I D E F O R E A R M B L O C K Q
A S D O C Z U A B O V W O L L M I M O P
D E T Z H H C L O S E P U N C H K G S C
K C O L B M R A E R O F D R A W N W O D
P K V N A V E R T I C A L P U N C H S D
J O U T S I D E F O R E A R M B L O C K
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