Sports: strikes

list of basic karate strikes

strikes
list of basic karate strikes

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CLOSEPUNCH
DOWNWARDFOREARMBLOCK
HORIZONTALELBOW
HORIZONTALPUNCH
INSIDEFOREARMBLOCK
INSIDEKNIFEEDGEBLOCK
INSIDESHUTO
KOKOSTRIKE
OUTSIDEFOREARMBLOCK
OUTSIDESHUTO
PALMHEELSTRIKE
RISINGCROSSBLOCK
RISINGFOREARMBLOCK
VERTICALELBOW
VERTICALPUNCH
D K C O L B M R A E R O F E D I S N I G
H O R I Z O N T A L P U N C H B D P N H
O U W J I I U K R D D T P H O H A A S W
R T J N K T C T I I R X A Y O C M L I O
I S X K W T P N S P H L E Z O N I M D B
Z I A C J A R L I I Q Q L P S U A H E L
O D S O A H R Q N X D G X O W P A E K E
N E Z L C Q I D G I H E T M C L Q E N L
T F W B R P V F F N O U S F O A F L I A
A O P S H J L U O O H U N H M C V S F C
L R C S U O D Y R S R N V P U I X T E I
E E S O T M O R E Y E E D Y Z T L R E T
L A T R X J F D A M A Q A P A R O I D R
B R O C R U I H R M Q L I R V E F K G E
O M F G N S L F M X M V J H M V C E E V
W B M N N I U A B G L V R S T B D Q B C
Z L S I W K V L L A B Q T Y R X L W L H
P O D S E B N C O Z H X M R Z T B O O G
U C C I O B R T C H C N U P E S O L C P
D K X R O R V B K E K I R T S O K O K K
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