Health: Motivation for exercise & weight loss

How may psychological principles of motivation and emotion be applied to increase the effectiveness of weight loss programs?

Motivation for exercise & weight loss
How may psychological principles of motivation and emotion be applied to increase the effectiveness of weight loss programs?

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AUTONOMY
BENEFITS
BENEFITS
CONFIDENCE
DESIRE
EMOTIONAL
ENCOURAGEMENT
EXERCISE
GOALSETTING
MOTIVATION
POSITIVE
REWARDS
ROLEMODEL
SELFEFFICACY
WEIGHTLOSS
WILLINGNESS
L E D O M E L O R E W A R D S
G D S Y C A C I F F E F L E S
O P O S I T I V E R O A N M Z
A X Y R S K O R M O P C V O I
L P M M T S I H N Q O K X T N
S P Z B O S O Z I U P Z X I W
E B R C E N A L R X D Z J O E
T V B D P G O A T P X R O N S
T R T B M F G T X H E W V A I
I G C A B E D P U F G M Z L C
N P X L M O T I V A T I O N R
G O B E N E F I T S C Z E M E
G G N S S E N G N I L L I W X
F T P T K C O N F I D E N C E
P L G W U T F U F X B Q A X H
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