Motivation for exercise & weight loss
How may psychological principles of motivation and emotion be applied to increase the effectiveness of weight loss programs?
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AUTONOMY
BENEFITS
BENEFITS
CONFIDENCE
DESIRE
EMOTIONAL
ENCOURAGEMENT
EXERCISE
GOALSETTING
MOTIVATION
POSITIVE
REWARDS
ROLEMODEL
SELFEFFICACY
WEIGHTLOSS
WILLINGNESS
| P | W | I | L | M | K | S | T | L | R | D | O | K | F | R |
| J | T | R | O | L | E | M | O | D | E | L | Y | Q | I | Y |
| W | G | N | I | T | T | E | S | L | A | O | G | P | F | M |
| B | S | E | E | D | R | G | G | Z | G | X | T | Z | A | O |
| D | S | Z | X | M | O | T | I | V | A | T | I | O | N | N |
| S | O | T | E | B | E | N | E | F | I | T | S | R | L | O |
| O | L | M | R | A | M | G | U | R | H | O | Q | E | A | T |
| K | T | J | C | G | W | Z | A | F | I | K | Z | W | N | U |
| E | H | S | I | Q | E | S | V | R | P | S | Y | A | O | A |
| Q | G | G | S | V | E | S | O | W | U | W | E | R | I | Y |
| K | I | K | E | E | V | I | T | I | S | O | P | D | T | G |
| T | E | E | C | N | E | D | I | F | N | O | C | S | O | O |
| D | W | I | L | L | I | N | G | N | E | S | S | N | M | P |
| C | H | C | Y | C | A | C | I | F | F | E | F | L | E | S |
| V | M | B | G | G | O | E | J | C | S | I | C | Z | L | R |
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