STRESS BREAKERS
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BREATHING
CHEW*GUM
CRAFTS
DRAW
EXERCISE
FAMILY
FRIENDS
GARDEN
GROOMING
HOTBATH
IMAGERY
LABOR
MASSAGE
MEDITATION
MUSIC
NAP
NATURE
PRAY
RELAXATION
ROUTINE*TASKS
STRETCH
VISUALIZATION
WALK
YOGA
| M | E | D | I | T | A | T | I | O | N | R | G | D | U | D |
| A | R | E | L | A | X | A | T | I | O | N | Y | M | E | M |
| S | B | O | P | A | A | G | O | Y | L | I | M | A | F | U |
| S | G | K | U | W | B | A | G | N | I | M | O | O | R | G |
| A | Q | K | L | T | A | O | A | Y | N | U | D | E | I | P |
| G | T | K | Q | B | I | R | R | R | H | S | H | G | E | W |
| E | E | R | U | T | A | N | D | E | K | I | C | M | N | E |
| E | S | I | C | R | E | X | E | G | U | C | T | Y | D | H |
| A | C | H | S | W | O | G | N | A | V | Q | E | P | S | C |
| H | Y | L | U | Q | L | Q | Y | M | T | Q | R | P | A | A |
| T | H | V | I | S | U | A | L | I | Z | A | T | I | O | N |
| G | M | S | T | F | A | R | C | L | F | O | S | M | N | M |
| Y | H | O | T | B | A | T | H | L | S | T | Q | K | U | A |
| W | I | W | B | R | E | A | T | H | I | N | G | E | S | I |
| Z | O | I | H | H | V | V | F | P | Y | W | A | L | K | T |
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