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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
O
A
W
A
L
C
J
I
Q
I
E
M
E
A
T
J
Q
Q
M
E
Q
L
D
F
L
V
T
L
M
S
Z
D
S
A
R
K
B
W
Y
W
N
I
O
H
I
U
K
C
A
E
A
I
S
O
K
R
I
A
B
E
T
T
A
R
F
X
Y
T
M
T
X
B
E
R
E
A
D
B
Q
S
P
G
Y
R
G
X
E
Y
X
X
A
L
I
E
E
U
E
S
L
A
H
L
S
T
A
F
F
O
V
R
E
K
V
D
G
G
I
B
L
P
P
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