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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
Z
S
O
L
Y
R
I
A
D
Y
I
T
E
T
P
O
S
T
E
E
W
S
P
B
L
A
H
Y
Z
Y
Z
A
E
H
S
P
B
F
J
S
J
I
T
A
T
S
M
H
A
C
S
U
S
E
F
Q
C
Q
Y
S
T
P
T
R
R
O
N
J
T
F
P
I
E
I
E
N
O
E
Q
S
N
I
A
R
G
X
F
D
F
X
Y
L
K
W
Y
M
E
A
T
T
S
T
D
T
I
U
R
F
V
F
V
N
N
T
G
A
C
J
R
P
L
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