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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
J
S
B
F
S
Z
A
K
X
C
Y
N
E
Y
M
A
J
B
T
E
L
R
M
Y
L
F
Q
C
N
B
Z
F
I
S
S
D
B
B
Q
N
P
I
X
A
R
X
T
T
A
Q
C
R
S
U
D
E
C
T
A
F
T
Q
H
R
N
O
T
I
U
R
F
Q
E
L
E
B
O
B
R
S
N
I
A
R
G
X
W
F
X
R
U
D
Y
V
T
A
E
M
A
W
A
T
E
R
L
Q
H
X
V
E
X
Q
W
Z
F
S
T
E
E
W
S
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