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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
I
V
D
D
S
E
A
F
O
O
D
L
B
L
X
R
O
L
B
M
V
A
B
E
Z
I
S
R
E
X
E
X
I
B
H
S
S
T
A
F
G
A
H
R
U
G
H
T
S
C
E
R
T
B
Y
W
T
P
U
E
T
K
A
U
R
C
G
A
V
W
A
E
E
I
O
I
H
C
J
T
B
Z
J
W
N
O
Z
T
U
E
L
E
Z
Z
T
S
V
H
O
F
E
A
W
R
G
N
S
R
I
D
T
S
X
N
L
M
M
B
Z
T
R
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