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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
U
H
E
M
M
E
F
F
M
L
R
D
V
M
Q
E
J
R
F
W
A
M
L
Y
E
X
E
R
S
I
Z
E
D
J
I
A
G
R
A
I
N
S
O
A
D
D
T
R
E
T
A
W
O
J
I
G
S
T
C
T
T
E
F
J
Q
R
P
A
I
D
J
E
A
R
A
P
Y
E
G
U
L
T
E
V
B
S
T
E
M
B
R
S
S
H
V
H
L
S
S
C
U
F
U
Y
P
C
Z
W
E
M
M
I
M
N
B
M
U
K
W
Z
Z
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