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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
S
B
T
G
Q
V
X
F
A
T
S
M
E
A
T
I
F
R
I
E
G
V
J
H
L
H
A
U
E
S
Z
S
Y
Z
M
N
B
I
Q
W
N
I
E
K
D
L
I
T
A
E
A
I
S
A
F
V
X
I
N
E
T
T
A
R
F
A
F
B
F
T
W
C
E
R
E
O
Z
M
E
S
J
S
T
R
G
X
O
U
P
Z
I
P
A
Z
K
A
E
D
D
C
V
E
W
H
Q
Z
B
G
V
Z
Z
K
M
D
A
I
R
Y
D
I
J
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