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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
M
Z
Q
T
K
G
L
O
Q
Q
T
S
W
E
E
T
S
Z
L
V
E
D
E
A
Z
S
N
O
G
E
L
J
A
A
T
I
N
G
D
S
B
P
I
I
F
E
S
I
T
E
A
U
V
Q
R
O
R
R
A
X
T
I
W
O
Q
Y
O
D
E
R
E
E
T
R
I
T
S
D
X
X
G
Q
S
Q
Z
I
G
Y
T
A
E
M
Z
T
X
U
U
N
I
F
V
R
P
I
A
R
I
T
D
B
V
N
W
A
L
F
P
Q
W
C
U
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