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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
H
I
S
D
O
O
F
A
E
S
P
E
V
P
O
O
I
N
R
W
R
G
Z
R
E
O
D
B
F
E
U
R
H
Z
E
X
G
U
A
E
A
Q
I
A
G
T
E
R
E
T
I
U
T
B
T
P
A
R
A
S
T
M
R
G
S
I
F
W
S
I
S
Q
A
Y
Y
W
C
H
F
I
N
E
C
J
B
N
E
T
W
S
Z
S
D
I
M
B
L
L
I
C
F
E
Y
O
B
H
T
A
E
M
B
E
F
G
F
C
K
Y
W
C
I
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