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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
H
V
I
B
U
U
C
L
N
L
D
Q
E
O
I
U
I
W
J
E
J
R
W
D
L
O
S
D
X
S
Z
H
S
I
A
O
B
T
T
Z
N
I
V
I
F
I
R
O
A
R
M
I
S
P
X
Y
R
K
E
F
T
K
A
R
B
C
V
Y
L
R
T
A
E
R
E
J
T
I
W
U
J
M
A
E
G
X
A
F
E
I
S
T
E
E
W
S
E
X
M
T
M
G
T
H
G
M
M
E
V
I
X
C
O
P
K
Q
K
X
N
I
Z
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