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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
S
I
Z
W
U
A
D
A
I
R
Y
S
T
S
H
R
O
Z
M
V
V
I
T
I
A
E
O
N
K
S
E
H
X
E
Z
T
F
F
B
B
G
X
A
Z
E
A
A
R
P
P
E
R
E
V
T
W
E
U
S
W
T
D
A
R
S
R
S
I
G
P
A
L
I
I
S
D
G
T
S
Z
B
I
J
Z
N
I
A
A
Y
F
L
F
O
L
X
S
Z
M
U
B
E
W
R
E
Y
X
T
E
K
V
I
M
H
U
P
Z
X
S
A
D
F
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