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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
F
S
E
A
F
O
O
D
T
H
B
R
W
A
T
E
R
P
M
A
V
U
U
E
Z
I
S
R
E
X
E
A
T
I
E
S
N
I
A
R
G
M
I
Y
T
T
X
V
S
Q
E
W
T
R
Q
N
S
F
A
L
T
O
H
I
F
K
B
C
A
Y
A
N
A
A
C
Z
E
N
C
O
B
O
Q
D
F
B
C
Z
N
V
L
A
S
L
D
V
B
C
T
X
E
Y
N
D
B
P
S
S
N
R
Z
T
R
D
Y
X
W
I
N
E
B
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