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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
Y
Y
G
P
P
B
B
Y
T
J
W
R
D
B
R
L
G
P
D
A
V
Y
I
E
Z
I
S
R
E
X
E
J
N
A
V
S
N
I
A
R
G
M
T
U
D
E
Y
S
T
E
E
V
I
O
Y
O
S
T
R
J
T
E
U
W
G
O
O
A
H
I
A
R
R
E
A
O
B
F
C
J
B
E
F
J
F
T
N
W
A
M
L
T
Z
G
V
S
S
I
Q
E
E
A
A
H
Q
Y
Y
M
Q
R
S
W
E
E
T
S
L
B
S
D
P
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