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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
P
F
S
S
R
M
F
A
T
S
Z
P
V
I
B
K
D
B
H
O
X
T
M
S
E
X
E
R
S
I
Z
E
M
K
E
W
G
R
A
I
N
S
O
M
Z
A
I
E
E
S
D
U
S
I
N
A
F
G
S
E
T
W
Q
G
X
O
H
O
R
W
D
T
A
M
P
V
U
T
O
B
U
A
A
S
B
Y
T
Z
Y
D
Y
L
I
T
I
F
L
A
A
A
K
M
Y
H
T
E
R
Q
E
C
U
V
W
T
L
U
S
R
Y
M
A
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