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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
L
F
R
U
I
T
W
A
S
E
Y
G
E
A
Z
F
W
Q
M
E
T
G
T
L
L
T
S
F
N
S
Z
Y
U
R
J
C
B
S
E
T
O
I
R
D
R
B
B
U
A
E
Z
Y
S
I
O
I
G
J
Y
E
T
U
C
R
A
O
G
C
K
W
A
T
E
R
E
D
F
X
G
S
N
I
A
R
G
X
M
A
U
H
A
K
M
Z
B
F
E
Z
E
P
Y
S
M
V
E
G
A
G
V
S
D
R
R
H
R
O
T
W
L
W
I
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